{"id":323,"date":"2023-09-07T22:04:21","date_gmt":"2023-09-07T22:04:21","guid":{"rendered":"https:\/\/intisuntrek.com\/blog\/?p=323"},"modified":"2023-09-27T17:18:55","modified_gmt":"2023-09-27T17:18:55","slug":"trekking-tips-for-beginners","status":"publish","type":"post","link":"https:\/\/intisuntrek.com\/blog\/trekking-tips-for-beginners","title":{"rendered":"Trekking Tips For Beginners"},"content":{"rendered":"<p>Hiking is one of those activities that practically all of us can do. Provided you have a good pair of shoes, a sense of adventure, and a willingness and flexibility to roll with potentially unplanned circumstances, you\u2019re ready to go for your first hike!<\/p>\n<p>Of course, there is at least a little more to the story than that. There are tons of decisions you can make about a hike you\u2019d like to take, and some of the decisions range from the mundane, while others are much more serious (and potentially more life-altering).<\/p>\n<p>Below, I\u2019ll describe in additional detail some hiking tips for beginners. Don\u2019t worry if you feel inexperienced and completely novice before your first hike; that\u2019s natural! We were all beginners at something at least once in our lives, and it\u2019s through our experiences that we grow as individuals.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-148\" src=\"https:\/\/intisuntrek.com\/blog\/wp-content\/uploads\/What-is-the-Best-Time-of-Year-to-Visit-Machu-Picchu.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/intisuntrek.com\/blog\/wp-content\/uploads\/What-is-the-Best-Time-of-Year-to-Visit-Machu-Picchu.jpg 800w, https:\/\/intisuntrek.com\/blog\/wp-content\/uploads\/What-is-the-Best-Time-of-Year-to-Visit-Machu-Picchu-768x480.jpg 768w, https:\/\/intisuntrek.com\/blog\/wp-content\/uploads\/What-is-the-Best-Time-of-Year-to-Visit-Machu-Picchu-280x175.jpg 280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Some tips:<\/h2>\n<p><strong>Have a conversation with yourself:<\/strong> Before you step foot outside on your hike. You\u2019ve decided you want to go on a hike, and that\u2019s great; Congratulations! Before you begin planning, though, have a conversation with yourself to help you figure out exactly what you want to accomplish from your hike. \u00a0Once you have this internal conversation, consider taking notes and making pros\/cons charts to help you arrive at your decisions &#8212; you\u2019ll be able to advance in your decision-making and planning processes.<\/p>\n<p><strong>Start doing some research:<\/strong> Once you have some answers in your pocket about the type of hike you\u2019d like to go on, hit the internet and do your research. Particularly if you\u2019re doing a hike that\u2019s far from home and many months away, you may find that you have to make some permit and\/or lodging reservations months in advance.<\/p>\n<p><strong>Train for it:<\/strong> Depending on the type of hike you\u2019ll be doing, and how far into the future you\u2019re going to do it, you may find that it\u2019s important that you do some actual hiking, or hike-training, in advance of your big one. Training could include going on actual hikes; you need to start early to ensure that you\u2019ll be physically capable of completing your hiking adventure goal.<\/p>\n<p><strong>Talk to your physician.<\/strong> Related to my point above about training for your hike, it\u2019ll also behoove you to talk to your medical provider about your plan. If you haven\u2019t had a physical in a long time, getting one before your adventure is a good idea simply to ensure that you\u2019re in good health (or good enough health) to complete the journey and that your physician has given you his\/her blessing. It may seem like overkill, but I think it\u2019s better to be safe than sorry.<\/p>\n<p><strong>Practice with your stuff.<\/strong> Particularly if you\u2019re going to be doing a strenuous hike that will necessitate that you carry your stuff with you, it\u2019ll be important for you to try it all out in advance of your big day. In doing so, you may find that your boots don\u2019t fit as well as you\u2019d like, or that you\u2019re allergic to the sunscreen you were planning to use, or that your pack chafes you in a weird way. It\u2019s much better to find that out in advance of the big day than it is to learn it for the first time when you\u2019re by yourself in the middle of nowhere.<\/p>\n<p>Many are the routes that take you to<a href=\"https:\/\/www.intisuntrek.com\/machu-picchu-full-day-tour-machu-picchu-1-day-by-train-machu-picchu\/\"> <em><strong>Machu Picchu<\/strong><\/em><\/a>, but none is like<a href=\"https:\/\/www.intisuntrek.com\/inca-trail-to-machu-picchu-4-day-inca-trail-trek-inca-trail-reservations\/\"><em><strong> the Inca Trail<\/strong><\/em><\/a> , the most famous pedestrian path in the Americas. Do you like this hike? You can book this like\u00a0<a href=\"https:\/\/www.intisuntrek.com\/inca-trail-to-machu-picchu-4-day-inca-trail-trek-inca-trail-reservations\/\"><em><strong>Classic Inca Trail to Machu Picchu 4 Days \/3 N<\/strong><\/em><em><strong>ights.<\/strong><\/em><\/a><\/p>\n<p>When you\u2019re doing this for the first time, it\u2019s important to remember that this is something that you\u2019ve chosen to do. Try not to stress out too much over the details; be patient and remenber: &#8220;It\u2019ll just become part of your experience&#8221;.<\/p>\n<div id=\"attachment_449\" style=\"width: 875px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-449\" class=\"size-full wp-image-449\" src=\"https:\/\/intisuntrek.com\/blog\/wp-content\/uploads\/things-to-know-before-hiking-in-peru.jpg\" alt=\"\" width=\"865\" height=\"500\" srcset=\"https:\/\/intisuntrek.com\/blog\/wp-content\/uploads\/things-to-know-before-hiking-in-peru.jpg 865w, https:\/\/intisuntrek.com\/blog\/wp-content\/uploads\/things-to-know-before-hiking-in-peru-800x462.jpg 800w, https:\/\/intisuntrek.com\/blog\/wp-content\/uploads\/things-to-know-before-hiking-in-peru-768x444.jpg 768w\" sizes=\"auto, (max-width: 865px) 100vw, 865px\" \/><p id=\"caption-attachment-449\" class=\"wp-caption-text\">Hiking scene in Cordillera mountains, Peru<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hiking is one of those activities that practically all of us can do. Provided you have a good pair of shoes, a sense of adventure, and a willingness and flexibility to roll with potentially unplanned circumstances, you\u2019re ready to go for your first hike! Of course, there is at least a little more to the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inka-trail"],"_links":{"self":[{"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/posts\/323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/comments?post=323"}],"version-history":[{"count":4,"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/posts\/323\/revisions"}],"predecessor-version":[{"id":549,"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/posts\/323\/revisions\/549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/media?parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/categories?post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intisuntrek.com\/blog\/wp-json\/wp\/v2\/tags?post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}